Back Pain- A Recent Success Story
Many of our clients attend our clients for treatment suffering from back pain. They have lived with this back pain for months and even years. We would like to share a recent success story with you.
Back Pain
Preventing Low Back Pain
Back Pain can be influenced by many things, the type of job you’re in, your general health, your fitness levels, your sleep, your overall mood.
Top five biggest back pain myths!
One of the biggest factors that increases back pain is the beliefs you hold about your back pain. These beliefs are generally shaped by the people around you. It may be your parents, your friends or even other healthcare professionals. It may even be something that happened to somebody you know and how that was handled (good or bad) that is shaping your beliefs. In this article we look at the Top five biggest back pain myths.
Is poor posture contributing to my back pain?
Back Pain is often misunderstood. A common misconception is that there “bad” posture contributes to back pain!
Should I run with pain or should I stop?
Do you have a running related injury? Here at pain and performance clinic we see lots of runners and are confident treating running related injuries in runners of every level. Plantar fascia? Achilles tendon? Knee pain? Calf pain? Hip pain? Have you any of these problems and been told to stop running…..? We believe that …