Osgood-Schlatter’s disease is not serious in terms of it does not mean your child is damaging your child’s knee. However, at the Pain and Performance Clinic, we think knee pain is serious if it means it stops your child from doing the things they love like playing sports or even playing with their siblings/friends.
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If you have a bone stress injury or a stress fracture generally you will have pain that is very localised to one area. There may be pain when you start to run, get worse through your run and stop once you stop.
If you have pain on the inside of your shin but are unsure whether or not you have shin splints, this blog will give you some advice on what to look out for and what you can do to help shin pain!
We have see a lot of shoulder patients and the one thing that has really stood out is some of the advice they have received. So today we want to dispel the 3 most common myths that out patients were told would ‘fix’ there shoulder.