Hip & Groin Pain

Help for hip pain

What is Hip Impingement? What can I do?

If you are reading this blog post, chances are that you have been searching for answers regarding that frustrating pain you have been experiencing in the front of your hip. While there are many things that may contribute to this type of hip pain, one of the most likely culprits is known as hip impingement, …

What is Hip Impingement? What can I do? Read More »

Hip Pain

Why is the pain on the outside of my hip not going away?

Pain on the outside of the hip (“lateral hip pain”) affects roughly 1 in every 500 people annually. In a country of 4.9million people that means almost 10,000 people every year have pain on the outside of their hip. Often pain on the outside of the hip is mistreated and there are many mistakes that both physiotherapists and patients make when trying to alleviate pain on the outside of the hip.

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