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Should I run with pain or should I stop?

Do you have a running related injury? Here at pain and performance clinic we see lots of runners and are confident treating running related injuries in runners of every level. Plantar fascia? Achilles tendon? Knee pain? Calf pain? Hip pain? Have you any of these problems and been told to stop running…..? We believe that …

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Why does the ACL suddenly tear?

    Why does the ACL suddenly tear? A question often asked is why the ACL tears in manoeuvres that the sportsperson has completed successfully many times in the past. The sportsperson could be off balance, be pushed/nudged by an opponent, have adopted an unusually wide foot position. Inadequate muscle protection, poor neuromuscular control, fatigue …

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