Preventing Low Back Pain
Back Pain can be influenced by many things, the type of job you’re in, your general health, your fitness levels, your sleep, your overall mood.
Back Pain
low back pain
Back Pain
Top five biggest back pain myths!
One of the biggest factors that increases back pain is the beliefs you hold about your back pain. These beliefs are generally shaped by the people around you. It may be your parents, your friends or even other healthcare professionals. It may even be something that happened to somebody you know and how that was handled (good or bad) that is shaping your beliefs. In this article we look at the Top five biggest back pain myths.
Back Pain
Is poor posture contributing to my back pain?
Back Pain is often misunderstood. A common misconception is that there “bad” posture contributes to back pain!