We look at assess your running by watching you run and also putting you through a battery of tests. These will show you area’s you can improve on whether that means working on your technique or adding more strengthening exercises that will complement your training and address any weaknesses or areas to improve on.
- Run Assessment including gait analysis.
- Identify ways to improve technique and address any weakness
- A clear plan of action based on the assessment and your own future running goals.
- Follow Up session
- Helping you run faster, stronger, and injury-free!
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