WE OFFER YOU SUPPORT, GUIDANCE AND CARE IN YOUR FITNESS JOURNEY. HELPING YOU TO REACH YOUR PHYSICAL BEST, SO YOU CAN FEEL MORE CONFIDENT IN EVERY ASPECT OF YOUR LIFE.”
1: 1 PERSONAL TRAINING
WHAT YOU GET
Dedicated 1:1 physio-led bespoke training sessions.
A complete customised program designed for you around your injuries or goals.
High quality coaching on correct technique, that will allow you to stay injury free and keep training.
Full access to and support from your coach outside your training time.
THIS IS FOR YOU IF:
You are currently injured and have specific training requirements.
You have a specific goal or event you are working towards.
You are a busy person and need flexible training times.
You are new to training and unsure what to do.