We Help People Become Pain Free and get back to their Physio Best

Pain & Performance Clinic

Online Physio

Stay Active

About Online Physio Dublin

What Makes Us Different

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Vestibulum ultricies sollicitudin ante nec mattis. Mauris eget ornare nibh. Donec in vehicula ligula. Nullam convallis, eros a vulputate tincidunt, mauris lorem sem, sed cursus neque sem a est. Nam malesuada ipsum orci, et congue ligula fringilla vitae. Praesent vitae molestie elit. Phasellus non felis sit amet massa fermentum aliquam. Fusce dui est, dapibus quis eros at, eleifend vehicula lectus. Mauris congue risus in lectus suscipit efficitur. Nulla nisi nunc, placerat sed placerat sed, vestibulum eget leo. Curabitur eros purus, tristique vitae lacus eu, molestie pretium elit. Aenean molestie urna laoreet.

Etiam efficitur quam ex, at consectetur magna porttitor at. Nullam convallis, eros a vulputate tincidunt, mauris lorem tincidunt sem, sed cursus neque sem a est. Nam malesuada ipsum orci, et congue ligula fringilla vitae. Praesent vitae molestie elit. Phasellus non felis sit amet massa fermentum aliquam. Fusce dui est, dapibus quis eros at, eleifend vehicula lectus. Mauris congue risus in lectus suscipit efficitur. Nulla nisi nunc, placerat sed placerat sed, vestibulum eget leo. Curabitur eros purus, tristique vitae lacus eu, molestie pretium elit. Aenean molestie ultrices nisi, a aliquet urna laoreet at. Sed id orci ac sapien laoreet aliquam. In nec porttitor felis, in varius risus.

Treatments

Think You Could Benefit From Getting Physio?

Headline

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

Headline

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

Headline

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

Headline

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

Headline

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

Headline

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

Book Physio Online Appointment

Get better results by starting today!

Past events

Physio at it's best

Woman suffering with neck pain

Unmasking the 5 Hidden Culprits of Neck Pain

Welcome to the Pain and Performance Physiotherapy Clinic in Lucan! Today, we’re delving into the world of neck pain, but we’re going beyond the usual suspects such as disc degeneration and poor posture. Instead, we’ll focus on helping you to uncover the lesser-known but often more relevant causes of neck pain. In this blog, you

Read More »
Woman suffering with persistent pain

3 Reasons For Your Persistent Pain

Physical factors like weak muscles, torn tendons, disc degeneration, and arthritis, are often identified as being the main source that remains. With persistent pain or pain that comes and goes, these factors are NOT to blame. The truth? People can have disc bulges, joint degeneration, and muscle tears and have no pain at all. You can

Read More »
patellar tendinopathy injury

Six Key Tips for Smashing Rehab of Patellar Tendinopathy 

Recently experienced a patellar tendinopathy injury and you’re unsure about your next steps? It’s understandable you may be confused as often patellar injuries aren’t explained very well, it can be a long recovery process and an unclear path dependent on your progress. Patellar tendinopathy affects the knee and in turn, can affect the way you

Read More »
acl-injury-treatment-dublin

What is required for a comprehensive late stage ACL rehab programme?

A late stage ACL programme should be progressive, tailored to individual needs and should be split into resistance-based and field-based programmes. The athlete undergoing the programme should be supervised by a qualified physiotherapist. The resistance based programme should focus on double and single leg strength progressing on from early stage rehab. The physiotherapist should choose

Read More »
ACL Injury Diagram

A Simple Guide To ACL Rehabilitation

ACL injuries are often feared by many athletes given the long-term rehabilitation that is required to recover fully. However, the principal message is always that ACL rehabilitation is a step-by-step process that gives the athlete an opportunity to condition themselves back to a pre-injury level of performance or even better! A comprehensive ACL rehabilitation programme

Read More »

Subscribe to our newsletter

Scroll to Top